The number of people in the world who refuse to consume animal products is increasing. There are active discussions about the ethics and industrial efficiency of such a product. At that time, vegans and vegetarians already prefer plant foods, in particular plant based meat. What is it and whether such a food product is a fashion trend or a necessity?
What is vegetable meat?
It is not enough to ban or refuse any product that is the main food element. It is important to offer a worthy alternative so that the food consumed contains the substances necessary for the body. Thanks to active technological progress and developments, we have plant-based meat.
A product that is presented at https://eat-me-at.com/en/product/burger-eat-me is made from plant ingredients that visually resemble animal meat, but do not contain cholesterol, hormones, or antibiotics.
It is necessary to distinguish between artificial and vegetable meat. Artificial is a test-tube product grown from animal muscle fibers. Vegetable, except for the name, has nothing to do with meat. In most cases, it is made from soy or pea protein.
Advantages of vegetable meat
Thus, alternatives already exist that will not threaten animals, are more energy efficient in production, and are healthier. Their benefits include:
- Vegetable meat contains proteins.
- This meat provides the body with the necessary microelements and vitamins.
- It has the same taste as the animal.
- Due to its low fat content, plant-based meat contains fewer calories than the actual animal meat. For example, the calorie content of such meat is 280 kcal per 100 g.
Still, the effect of such a product on the body is not well understood. Therefore, it is impossible to definitively state its harm or benefit. Proteins are the main building block of the human body. Therefore, by eliminating animal products, you should enrich your diet with other products rich in proteins.